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is weetabix good for you

Leave off the salt, and don’t you dare touch the sugar. Be the first to receive exciting news, features, and special offers from Bodybuilding.com! Weetabix is also made from 100% wholegrain, a factor that led a research team from Harvard to claim that the cereal can prevent early death. What's the difference between probiotics and prebiotics? Good news if you’re already a champion breakfast eater! You have signed up to recieve Wholicious living emails. Add raisins and dried fruit as well. And of course, knowing what bodybuilders are like, they’re probably adding an additional one or two Weetabix biscuits to their bowl. Lots in fact. I have them every now and then as a break from my eggs or in summer I have em with low fat Greek yogurt and blueberries... Spoon in one hand protein shake in the other. And because of that, you’re fully focused on shoveling down as much protein, carbs and fiber you can get this time of the morning. It’s far healthier anyhow. 590 calories!? What is the Health Star Rating on food packaging? By now you know how the famous ad jingle plays out. – Weetabix has a very good Vitamin D profile too! Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplement. In fact I majored in exercise science when I was in university all those years ago and went on to become a fitness coach and a sports nutritionist. Pollution Incident Response Management Plan, Sanitarium Health Food Company New Zealand, Helping communities access clean water in Vietnam, Sanitarium's launches new children's healthy eating initiative, Aussie kids vote Weet-Bix most trusted at breakfast, Sanitarium™ launches new UP&GO™ No Added Sugar, Introducing even more ways for Aussie kids to give it a TRY, Type 2 diabetes - how to reduce your risk, Our top 7 healthy Christmas cakes, puddings and desserts, 5 foods a dietitian always add to their basket and 5 they don't, Promoting active, confident, healthy kids. However, balance is the key, and you can have too much of a good thing. Speaking of which, if you’re busy bulking up for a competitive event and you really want to go nuts wit bulking up your protein and carb quotas for the day; here’s what you can do with your favorite Weetabix biscuits. Can eating breakfast help your kids get better grades? But then close off this story with a happy ending, see! There’s lowered risks of heart disease. 06-06-2010, 05:34 AM #2. ger2oo5. I think it's great stuff, I have 5 every morning with milk + fruit. You can also try splitting a Weet-Bix™ biscuit into half and topping it with cottage cheese and sliced tomato. © 2020 Bodybuilding.com. Don’t need to because the fruit already contains its own natural sugars. Read the product label, and it says that its ‘high in protein’. It is also low in fat and a source of fibre. Your diet needs to be rich in wholemeal or wholewheat bread, brown rice, wholemeal pasta, oat biscuits and wholegrain cereals such as Weetabix and Shredded Wheat. ‘But wait. Weet-Bix™ makes a great snack.

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